Nutrient therapy is about understanding the cause of the symptoms instead of focusing solely on the symptoms one is experiencing. A diet is curated for your body’s needs, and the only person that can help you set one up is a nurse practitioner.
When your body is obtaining all the proper nutrients, it is easier to get the motivation to exercise because of the natural energy. Similar to how people are motivated to work out after a healthy smoothie because of that sudden boost, the cause is the nutrients you’re feeding your body.
Is your diet helping you?
We may think it is because our physical appearance is improving. However, there is a higher possibility of this being short-lived. Your body may be under survival mode because you’re not providing enough nutrients. It is deprived and can lead to energy loss as well as more severe health concerns. This is why it is always important to speak with your doctor or nurse practitioner before trying any new diets.